Hiking Checklist

____ Full canteen or plastic water gear
____ Map
____ Compass
____ First aid kit
____ Flashlight
____ Matches in waterproof case
____ Rain Gear
____ Extra Clothing ( Depending on conditions )
____ Watch
____ Coins for emergency phone calls
____ Food
____ Cup and spoon
____ Sunglasses ( essential for travel in snow at high altitudes )

Optional Gear including

____ Insect repellent
____ Sunscreen
____ Toilet Paper
____ Camera
____ Film
____ Binoculars
____ Nature book